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Hannah BowerHannah Bower
/Stay At Home

W1/D3 Upper body ( bands )

4.8|45 min|143 comments
Tie knot on band and place behind door as an anchor!


Community

A
Anna 3mo ago
That’s an awesome use for the bands
L
Leigh-Ann 5mo ago
Upper burn
K
Kelsey 6mo ago
My arms are jelly!
R
Roseanne 7mo ago
was an awesome burn @ home!!
M
Marianne 8mo ago
Loved that one! Didn’t have bands but modified with weights and it was killer!!

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