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Hannah BowerHannah Bower
/Stay At Home

W4/D2 Lowerbody (bodyweight) HIIT

4.9|45ย min|66 comments


Community

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Carina โ€ข 5mo ago
Good sweaty sunday afternoon! ๐Ÿ‘๐Ÿผ
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Emily โ€ข 8mo ago
Did 4 rounds only took 24 minutes!
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Katie โ€ข 2y ago
Really good. Got the heart rate up! Usually not my favorite style of workout but listening to my body and didn't want to lift today so this was the perfect substitute!
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Hannah โ€ข 2y ago
Awesome home workout!! Just what I needed today!
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Marianne โ€ข 2y ago
Great HIIT workout! Added an extra round๐Ÿ˜Š๐Ÿ˜…

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