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Hannah BowerHannah Bower
/Stay At Home

W4/D2 Lowerbody (bodyweight) HIIT

4.9|45Β min|64 comments


Community

K
Katie β€’ 5mo ago
Really good. Got the heart rate up! Usually not my favorite style of workout but listening to my body and didn't want to lift today so this was the perfect substitute!
H
Hannah β€’ 5mo ago
Awesome home workout!! Just what I needed today!
M
Marianne β€’ 7mo ago
Great HIIT workout! Added an extra roundπŸ˜ŠπŸ˜…
P
Patty β€’ 1y ago
Loved this workout! This series should have more of this intensity.
J
John β€’ 1y ago
Tough!

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