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Hannah BowerHannah Bower
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W3 / D3 Upper body ( bands )

4.8|45 min|35 comments


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Leigh-Ann 6mo ago
Quick upper body, hitting all my weak spots
L
Leigh-Ann 6mo ago
Quick upper body
K
Katie 8mo ago
Never underestimate a band workout 😪 my back is burning!
C
Caitlin 8mo ago
More modifications and verbal/written cueing
M
Marianne 10mo ago
My arms are wrecked😅 wasn’t able to use bands so I substituted with weights.

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