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Hannah BowerHannah Bower
/Stay At Home

W4/D3 Upperbody (bodyweight )

4.8|45 min|39 comments


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Marianne 6mo ago
My arms are wrecked 😅
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Nicole 9mo ago
Arms is my least favorite day, but I didn’t hate it as much today! 😂
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Taylor 10mo ago
Do you have a recommended warm up to do prior to your workouts? Do you recommend static warm ups? Not always sure how to hop in!
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Sarah 1y ago
It was great!
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Meaghan 1y ago
My favorite upper body home workout !

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