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Hannah BowerHannah Bower
/Stay At Home

W4/D3 Upperbody (bodyweight )

4.8|45Β min|39 comments


Community

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Marianne β€’ 9mo ago
My arms are wrecked πŸ˜…
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Nicole β€’ 1y ago
Arms is my least favorite day, but I didn’t hate it as much today! πŸ˜‚
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Taylor β€’ 1y ago
Do you have a recommended warm up to do prior to your workouts? Do you recommend static warm ups? Not always sure how to hop in!
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Sarah β€’ 1y ago
It was great!
M
Meaghan β€’ 1y ago
My favorite upper body home workout !

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