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Hannah BowerHannah Bower
/Mindset Monday
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Setting the Stage and Managing Expectations

4.9|10 min|1 comment
Welcome to the second diet culture detox challenge! Now I’m sure your expectation for this first video is for us to hype you up, build up, and set fire to the motivation that brought you here.... more


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Rhona 3mo ago
Hi guys, Rhona here from Cork in Ireland. Thank you so much for such an honest and open discussion! It’s a breath of fresh air to hear trainers speak with honesty. Looking forward to getting started!!

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