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Hannah BowerHannah Bower
/Mindset Monday
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Discipline and Grace

4.9|10 min|36 comments
PLEASE READ DESCRIPTION: On these mindset Monday’s we are going to dive into uncomfortable and semi-controversial topics.... more


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Storm 1y ago
Loved it!
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Janine 1y ago
Exactly what I needed to hear and reflect on! Thank you! These motivational Mondays are so so awesome!
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Abi 1y ago
I’m feeling motivated!
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Ashley 1y ago
This one hit the spot. The 5 minute rule is something that really hit me hard! And it feel so applicable to everything in my life right now, but especially helping my body and mental space around motivation for working out while pregnant Someday's those 5 minutes tell me its time to rest, other days it feels great... and its all beautiful. I always have the discipline and struggle with giving myself grace, but these last 8 months have shown me how important that balance truly is. 🥰
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Chris 1y ago
Love this topic! So relevant to me 🥰

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