Dr. Krista Ribando
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Foundations of Movement
- Functional, Full Body
- Beginner
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Sports Chiropractor
I grew up as a competitive soccer player until a horrific concussion in 2009 forced me to retire. Losing the sport I loved left me struggling to find purpose, but it also sparked my passion for helping athletes stay healthy, prevent injury, and perform at their best. Today, as a board-certified Sports Chiropractor with advanced training in biomechanics, rehabilitation, and nutrition, I provide individualized care that blends modern medical practices with chiropractic medicine—helping athletes overcome setbacks and unlock their full potential.In every patient she treats, in every athlete she supports, Dr. Krista carries forward the lesson she learned in 2009: when one door closes, another opens. And sometimes, that new path leads not only to personal healing but also to the opportunity.
One Time Purchases
IT Band & Hip Bursitis Relief Program
- Recovery
- 6 weeks, 3 days per week
- Functional
- Beginner
$45.00
Foundations: Core Stability
- Progression
- 1 day
- Functional
- Beginner
$45.00
Foundations: Lower Back Yoga
- Mobility
- 1 day
- Yoga, Functional
- All Levels
$45.00
Foundations: Pelvic Floor for Beginner
- Toning
- 1 day
- Functional, Warm Up, Bodyweight
- Beginner
$45.00
Runners Yoga Routine
- Flexibility
- 1 day
- Yoga
- All Levels
$30.00
Runners Program
- Athletic Performance
- 6 weeks, 7 days per week
- Running, Warm Up, Functional
- All Levels
$55.00
ReAlign: Cervical Posture
- ReAlign
- 6 weeks, 4 days per week
- Functional
- Beginner
$45.00
ReAlign: Hyperlordosis
- Mobility
- 1 day, 3 days per week
- Functional
- All Levels
$35.00
ReAlign: Hypolordosis
- Mobility
- 6 weeks, 3 days per week
- Functional
- All Levels
$35.00
Smart Steps
- Progression
- 4 weeks, 3 days per week
- Functional
- All Levels
$45.00
Three Week Kick Start
- Progression
- 3 weeks, 7 days per week
- Functional, Yoga, Weight lifting
- All Levels
$50.00
Bullet Proof Knees
- Athletic Performance
- 6 weeks, 4 days per week
- Functional, Sports
- All Levels
$50.00
Foundations Of Movement: Strong Knees
- Recovery
- 4 weeks, 4 days per week
- Functional, Bodyweight
- Beginner
$35.00
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
support@playbookapp.io
In-app chat support
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