Dr. Krista Ribando

Sports Chiropractor

Bulletproof Knees is a six-week progressive program designed to correct muscle imbalances and improve dynamic movement control for athletes. This program blends targeted strength training, mobility work, and neuromuscular coordination drills to enhance knee stability and performance. Each phase builds on the last to improve alignment, joint resilience, and power through every stride, jump, and landing. Whether you’re recovering from overuse or aiming to prevent future injury, Bulletproof Knees helps you move stronger, faster, and with total confidence.

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