Dana Linn Bailey
Dana Linn Bailey
/
Legs
LEGS (Glutes/Hamstrings)
4.9
|
60 min
|
42 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Lower Body
Legs
Bodybuilding
Glutes
All Levels
1. Superset: - Machine or BB Hip Thrust 4 x 12/10/8/8 - Abduction machine 4 x 12-15
...
more
Community
G
Gino • 2mo ago
Nice
C
Chris • 3mo ago
Loved it
X
Xyzia • 3mo ago
Booty pumped
A
Anne • 7mo ago
loved it. Couldn’t superset some due to gym setup but great
C
Carly • 8mo ago
Gonna be sore, but totally worth it 🔥🔥
Show More
More workouts from
Dana Linn Bailey
LEGS
5.0
48
LEGS
4.9
23
LEGS (Hams/Glute Focus)
5.0
169
LEGS (Quad Focus)
4.9
184
LEGS (Glute/Ham Focus)
5.0
63
LEGS (Quad Focused)
4.9
109
LEGS
4.9
57
LEGS
4.9
79
LEGS
4.9
59
LEGS
4.9
78
LEGS
4.9
100
LEGS
4.9
34
LEGS
4.9
79
LEGS
4.9
49
LEGS (Quad Focus)
4.9
87
LEGS (Ashley Horner Workout)
4.9
149
LEGS (Kristen Nun Workout)
4.9
89
LEGS
4.9
14
LEGS | Quad Focus
4.9
4
LEGS | Ham & Glutes
4.9
23
LEGS (DB Only) (Quad Focus)
4.9
31
LEGS (Hams/Glutes)
4.9
14
LEGS
4.9
322
LEGS (Quad Focus)
4.8
18
Legs (Full)
4.9
77
LEGS (Ham/Glute Focus)
4.9
39
LEGS (Ham/Glute focused)
4.8
33
POWERED BY
PLAYBOOK
Community