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Dana Linn BaileyDana Linn Bailey
/Legs

LEGS (DB Only) (Quad Focus)

4.8|60 min|30 comments
LEGS (Quad focus) 1. DB Front Squats 5 x 12... more


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Cynthia 22d ago
F%€%’N TOASTED!!! Fantastic workout! 💪🏽🐺✌🏽
C
Cynthia 1mo ago
This today was insane!!!! 😵‍💫😵‍💫
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Cynthia 2mo ago
For being an all dumbbell workout this was a great session!! I did add leg extensions to exercise #1 (4x15) with DB front squats because I always like to start with those. They give a really good pump! My only request would be on #2 “DB Squats” I really wish you would actually show them being 1/2 pulses. If I was just watching the video or reading the name of the exercise only I would have done full squats 😬😵‍💫 plus it’s just nice to see how you do pulsing exercises. But all in all great workout! 💪🏽🐺
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Kiki 3mo ago
🥵🙌🤙🏻
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Sam 4mo ago
Let's just say my legs will thank me much later 😅

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