Caitlyn Matheny

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Welcome!
Welcome!
    START HERE
    START HERE
      4 Week Home Athlete
      4 Week Home Athlete
      • Athletic Performance
      • 4 weeks, 4 days per week
      • HIIT, Functional
      • Intermediate
      4 Week Home Program
      4 Week Home Program
      • Lean Muscle
      • 4 weeks, 3 days per week
      5x a week Home Program
      5x a week Home Program
      • Lean Muscle
      • 4 weeks, 5 days per week
      4 week gym- glutes
      4 week gym- glutes
      • Lean Muscle
      • 4 weeks, 4 days per week
      • Bikini Body, Weight lifting
      • All Levels
      4 week gym- functional
      4 week gym- functional
      • Athletic Performance
      • 4 weeks, 5 days per week
      4 week gym- full body
      4 week gym- full body
      • Lean Muscle
      • 4 weeks, 5 days per week
      6 week gym- legs&core
      6 week gym- legs&core
      • Lean Muscle
      • 6 weeks, 4 days per week
      • Weight Lifting, Legs, Full Body
      • All Levels
      4 week gym- 3x a week
      4 week gym- 3x a week
      • Lean Muscle
      • 4 weeks, 3 days per week
      Core Recovery V1
      Core Recovery V1
      • Recovery
      • 5 weeks, 3 days per week
      • Pre/Post Natal, Bodyweight, Core/Abs
      • All Levels
      Dumbbell Workouts
      Dumbbell Workouts
        Gym Workouts
        Gym Workouts
          Core + HIIT
          Core + HIIT
            Mobility
            Mobility
              Nutrition + Recipes
              Nutrition + Recipes
              • Nutrition
              avatar

              Where Mindful Movement Meets Strength Training

              I was an athlete up until college where I fell in love with fitness- Since becoming a busy mom I understand the importance of building mental strength in addition to physical, with limited time! My passion lies in helping my clients build strength in mind and body, and to have a better quality of life through fitness. Training here with me you can expect to restore your confidence while building your dream body! I specialize in weight training, pre/postpartum workouts, and pilates style workouts.

              One Time Purchases

              3 FOR ME
              3 FOR ME
              • Lean Muscle
              • 4 weeks, 3 days per week
              • HIIT, Functional, Postnatal
              • All Levels
              EVOLVE: 4 Week Gym
              EVOLVE: 4 Week Gym
              • Lean Muscle
              • 4 weeks, 5 days per week
              • Bikini Body, Functional, HIIT
              • All Levels

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

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              We only send emails occasionally and we respect your privacy