Caitlyn Matheny

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
    4 Week Home Program
    4 Week Home Program
    • Lean Muscle
    • 4 weeks, 3 days per week
    5x Home Program
    5x Home Program
    • Lean Muscle
    • 4 weeks, 5 days per week
    EVOLVE: 4 week gym
    EVOLVE: 4 week gym
    • Lean Muscle
    • 4 weeks, 5 days per week
    6 week Legs + Core
    6 week Legs + Core
    • Lean Muscle
    • 6 weeks, 4 days per week
    • Weight Lifting, Legs, Full Body
    • All Levels
    4 Week Full Body Gym
    4 Week Full Body Gym
    • Lean Muscle
    • 4 weeks, 3 days per week
    Core Recovery V1
    Core Recovery V1
    • Recovery
    • 5 weeks, 3 days per week
    • Pre/Post Natal, Bodyweight, Core/Abs
    • All Levels
    Handstands Program V1
    Handstands Program V1
    • Skills Training
    • 6 weeks, 3 days per week
    • Calisthenics, Core/Abs
    • All Levels
    Athletic Training
    Athletic Training
      Run Club
      Run Club
        Gym Workouts
        Gym Workouts
          Dumbbell Workouts
          Dumbbell Workouts
            Core + HIIT
            Core + HIIT
              Mobility
              Mobility
                Bodyweight workouts
                Bodyweight workouts
                  Nutrition + Recipes
                  Nutrition + Recipes
                  • Nutrition
                  avatar

                  Mom, Build Strength in Mind + Body

                  I was an athlete up until college where I fell in love with fitness- so training like an athlete is what I do! Since becoming a mom I understand the importance of building mental strength in addition to physical. As a first time, single mom- mental strength has been what’s gotten me through. My passion lies in helping my clients build strength in mind and body, and to have a better quality of life through fitness. I’ve been a certified trainer for 5 years and full time with my business for 2 years, completing 2 additional certifications along the way (Strength & Conditioning and Pre/Postpartum corrective exercise) - and I continue to learn every day to become better for myself, and my clients. Training here with me you can expect to move and feel like an athlete, while building your dream body! I specialize in weight training, athletic style conditioning, mobility, and pre/post natal workouts.

                  Paid programs

                  3 FOR ME
                  3 FOR ME
                  • Lean Muscle
                  • 4 weeks, 3 days per week
                  • HIIT, Functional, Postnatal
                  • All Levels
                  EVOLVE: 4 Week Gym
                  EVOLVE: 4 Week Gym
                  • Lean Muscle
                  • 4 weeks, 5 days per week
                  • Bikini Body, Functional, HIIT
                  • All Levels

                  App features

                  Reminders
                  Set workout reminders to stay on track!
                  Video Workouts
                  Easy-to-follow videos for every workout in the program.
                  Notes & Logging
                  Track your weights, time, and reps. Take notes to capture your thoughts when working out
                  Streaks
                  Complete at least one workout every week to get a streak!
                  Favorites
                  Save your favorite workouts with the click of a button.
                  Stream Anywhere
                  Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                  /images/landing/features/reminders.pngframe
                  Reminders
                  Set workout reminders to stay on track!

                  Frequently asked questions

                  What makes Playbook different? How do I know it will work for me?
                  If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                  I'm a beginner, is Playbook for me?
                  No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                  Do I need to purchase equipment?
                  It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                  24/7 customer support

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