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Brittany LuptonBrittany Lupton
/At Home Program

W3 - Upper Body 1

5.0|45 min|6 comments
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Gym
Strength
Upper Body
Chest
Arms
Here we go! A sweaty upper body lift for the gym or from your home, we're performing 3 sets x 10 reps for all exercises. Shoulder Press... more


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C
Carney 14d ago
Been looking forward to this one ALL WEEK!!! Perfect way to destress after a long workday, and my arms feel like JELLY!!!
A
Audra 15d ago
Got it done!! That was good! I feel strong!
S
Sab 1mo ago
Wow that was a good one !
J
Jenna 1mo ago
Such a burn!
A
Allison 1mo ago
Triceps are on fireeee 😅

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