Name: Playbook - Brittany Lupton - At Home Program Coming Soon !!
Uploaded: 2024-04-01T16:30:56.450Z
Duration: 1 min
Description: At Home Program Coming Soon !!

Karina Ortega

I can't wait for this at home program! I have been waiting on it and the day is finally almost here! YAY!

Brittany Marie

At Home Program // Beginner Dumbbell Only Coming Soon!

Britt’s fav supplements - CODE: BRITT 
Pre Workout:
https://youcanbeam.com/products/beam-pre-workout-supplement?variant=32784213803087
Stim-Free Pre Workout:
https://youcanbeam.com/collections/all-products/products/stim-free-pre-workout
Vegan Protein:
https://youcanbeam.com/products/beam-vegan-protein-powder-supplement
Greens Powder:
https://youcanbeam.com/products/beam-super-greens-powder-supplement
Mini Shaker Cup:
https://youcanbeam.com/collections/accessories/products/mini-beam-blender-bottle

Britt’s Gymshark staples
Legacy Shorts:
https://gym.sh/Britt_Legacy_Shorts
Legacy Leggings:
https://gym.sh/Britt_Legacy_Leggings
White Bandeau Bra:
https://gym.sh/Shop-Brittany-Lupton-WhiteBandeauBra
Black Bandeau Bra:
https://gym.sh/Shop-Brittany-Lupton-BlackBandeauBra
Gym Bag:
https://gym.sh/Britt_Everyday_GymBag
Mini Backpack:
https://gym.sh/Britt_Mini_Backpack

At Home Program Coming Soon!

At Home Program Coming Soon !!

Diana

Such a great at home leg day! My legs are on fire!

Kailey

W1 - Lower 1: Glutes & Hamstrings

Perfect at home workout! So glad there are these options!

Dezirae

Leah

Ashley

W1 - Upper Body 1

Kayla

It was good! I couldn’t do everything because I am pregnant with a big ole belly but I replace the Superman’s with something else.

Jordan

W1 - Upper Body 2

Lucy

Christina

Laurie

W1 - Lower 2: Legs & Abs

Debbie Silva

W2 -  Lower 1:  Glutes  & Hamstrings

Celina

Arms and shoulder are on fiiiiiiiire 🔥🔥

Amélie

W2 - Upper Body 1

Mariah Stys

Mari

Casey

W2 - Upper Body 2 & Abs

Absolutely killer. My legs are on fire 🔥

Jenna

Brittany

W2 - Lower 2: Legs

Ivette

Hallie Saunders

Here I was thinking I’d crush this workout, but this workout crushed me 😂

Brianna

W3 - Lower 1: Glutes & Hamstrings

Anna

W3 - Upper Body 1

Alexah Naccarato

Jamie

I thought the burpee to bicep curl was going to be really hard, but I like it way better than regular burpees!

alisha

W3 - Upper Body 2

Veronika

This workout killed me especially the squat complex

W3 - Lower 2: Legs

Tip : make sure you have enough energy or you'll end up like me.... dying on the floor and seeing stars 🤣

Loved this one it burned so much 😂❤️

kascha

Amazing and tough workout! My legs are shaking!!!

Michelle

W4 - Lower 1: Glutes & Hamstrings

feels good to be increasing my weight selection

Love the at home options, still so effective and structured which is exactly what I need

Triceps then push ups... #Killer  🔥🥲

W4 - Upper Body 1

Increased weight on my bicep curls! 💪🏻 I also feel like I will always be stuck at 10lbs for rear Delt fly 🥲

Wk 4 - Upper Body 2

Great last workout for the at home program! Quads were burning 🔥 Can’t wait to start a new program next week!

Cassie

I completed the program! 💪🏻

However, I felt like this workout got progressively harder 😂

At Home Program Coming Soon !!

Community

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