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Brittany LuptonBrittany Lupton
/At Home Program

W3 - Lower 2: Legs

5.0|45 min|19 comments
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Gym
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Glutes
Lower Body
Legs
Week 3, let's go! This at-home friendly workout will have you sweating & with the best pump with 3 sets x 10 reps for all exercises! Banded Lateral Walks Banded Front-to-Back Walks DB Goblet Squat DB Reverse Lunge to Calf Raise Squat Complex *sub dumbbell for plate*


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Shantel 3mo ago
that was a butt burner 🔥
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Claire 11mo ago
The squat complex at the end 😮‍💨🤌🏼
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Veronika 1y ago
Wow, super sweaty training😅
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Anna 1y ago
Wooo! Gonna feel this later for sure
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Hallie 1y ago
This workout killed me especially the squat complex

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