Our final week is here! Finishing strong with 3 sets x 10 reps for all exercises!
Dumbbell RDL
Super Set:
DB Deficit Reverse Lunge
DB Sumo Squat
Glute Bridges
Curtsy Lunge
Jump Squats
Glute Burnout Circuit:
Community
S
Shae • 7mo ago
Making this Sunday count 💪🏻
D
Diana • 1y ago
P
A
Amélie • 1y ago
Tip : make sure you have enough energy or you'll end up like me.... dying on the floor and seeing stars 🤣
Community