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Brittany LuptonBrittany Lupton
/At Home Program

W2 - Upper Body 2 & Abs

5.0|45 min|23 comments
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Upper Body
Arms
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Our second upper body lift of the week-- complete 3 sets x 10 reps! Single Arm Row Static Hold Bicep Curl Rear Delt Flys Hammer Curls Neutral Grip Row


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B
Banoo 8mo ago
🌹
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Lila 11mo ago
Amazing workout!
M
Mariah 1y ago
Oooof. What one was a good one!
M
Mari 1y ago
So good!
C
Casey 1y ago
Dead after those abs!

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