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Brittany LuptonBrittany Lupton
/At Home Program

W2 - Lower 2: Legs

5.0|45 min|9 comments
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Our second lower body lift of the week, crush this one at home or at the gym! We're performing 3 sets x 10 reps for all exercises! And enjoy the burnout circuit! Romanian Deadlifts... more


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Audra 17d ago
After a scary fall and scrapped knees, I’m back!! This was perfect for my recovery by the way. I was sore from my hamstrings from the fall but this helped me after I took a couple of rest days of course!
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Lindsey 18d ago
Amazing .. but the worst 🥵
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Drea 22d ago
Those burpees😅😭
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Sab 1mo ago
The burpees killed me!
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Astrid 1mo ago
Im dying 🥵💦💦

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