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Brittany LuptonBrittany Lupton
/At Home Program

W2 - Lower 1: Glutes & Hamstrings

5.0|45 min|9 comments
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Back for week 2! This at-home friendly workout will have you sweating & with the best pump with 3 sets x 10 reps for all exercises—except glute bridges! Hip Thrust Circuit:... more


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J
Jamie 5d ago
Juicy🍑
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Alisha 23d ago
This was great! I’m glad I pushed myself to do this today :)
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Audra 24d ago
Got it!! Fire!!
K
kascha 1mo ago
I would have liked a better description on the B stands hip thrust, it took me awhile to figure out the difference between it and the “normal hip thrust” but other then that i loved the workout 😍🔥
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Allison 1mo ago
Glutes were burning on the first circuit 😅

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