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Brittany LuptonBrittany Lupton
/At Home Program

W2 - Upper Body 1

5.0|45 min|9 comments
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Gym
Upper Body
Arms
Let's do this! A sweaty upper body lift for the gym or from your home, we're performing 3 sets x 10 reps for all exercises. Incline Chest Press * alternate is flat bench press if you don’t have access to an incline bench*... more


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Jamie 1d ago
❤️‍🔥❤️‍🔥
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Bethany 19d ago
🔥🔥 Burnin'.
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Yazmin 21d ago
🔥🔥🔥
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Jenna 1mo ago
🫠🫠🫠
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Astrid 1mo ago
💪🏻 🥵

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