profile picture
Brittany LuptonBrittany Lupton
/At Home Program

W3 - Lower 1: Glutes & Hamstrings

5.0|45 min|7 comments
Home
Gym
Strength
Glutes
Lower Body
Glutes
Our second lower body lift of the week, crush this one at home or at the gym! We're performing 3 sets x 10 reps for all exercises! And enjoy the burnout circuit! DB Romanian Deadlift... more


Community

N
Noelle 7d ago
Feeling the pump!!
A
Audra 16d ago
Wow!! Those hip thrusts got me!! 🥵
D
Drea 18d ago
🥵those hip thrusts and step ups!
S
Sab 24d ago
Awesome workout . I’m burnt out
J
Jenna 1mo ago
Oh. My. God. !!!!

More workouts from Brittany Lupton