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Bailey NomiBailey Nomi
/Pelvic Floor and Core

W4/D5 YOU DID IT, QUEEN!

5.0|20 min|6 comments
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Barre
Bodyweight
Pilates
Toning
Full Body
Any energy. Any bit that’s left. Is going into todays workout. You’re going to WERK to finish feeling strong and confident. You can literally achieve anything. Engage. Engage your pelvic floor, but engage with me! Message m... more


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Erin 23d ago
This was an excellent program. I love how much stronger I feel after completing it
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Raluca 1y ago
Finished my first class. Feels so good! The best thing is that I feel that I now have more confidence to continue. Thank you!
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Hilary 2y ago
Another program ‘complete’ but everyday the journey in my body continues. Thanks for creating these programs, love working out with you ❤️
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Louise 2y ago
I did it! I finished it! Go me!
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Jenna 2y ago
Finished strong!!! 🤘🏼

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