W2/D4 Oh girl, those ABS!

Let’s get INTO your low abs today. Don’t forget to engage pelvic floor. *Alternate sides with each set Put on your favorite playlist and vibe out, sis! You’ve got this. “Affirm: I choose to be patient. I choose to trust the process. Everything I have visualised, intended, braved about and worked on is in the process of manifesting. I will remain centered and at peace. I will be strong and continue to believe. It's all about to happen for me.”