W3/D3 All in One

Most of the movements you do today are NOT typical workouts— which is why they’re more fun! Get into and enjoy! Put on your favorite playlist and vibe out, Queen. Mid- week workouts mean the weekend is almost here! “To work on yourself is the best thing you can do. Accept that you are not perfect, but you are enough. Then start working on everything that destroys you. Your insecurities, your ego, your dark thoughts. You’ll see, in the end you're going make peace with yourself.”