This core focused workout will work lower abs— the ones that work closely with your pelvic floor to strengthen and tighten.
*Alternate sides with each set...more
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Emily • 1h ago
My fave quick core routine!
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Gladys • 2mo ago
Every day I think, “I got this!”… I don’t! 😂😅 In the best way!!
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Erna • 2mo ago
I could feel the burn!
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Emily • 3mo ago
Those criss crosses are going to have some crazy good results!
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