This core focused workout will work lower abs— the ones that work closely with your pelvic floor to strengthen and tighten.
*Alternate sides with each set...more
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Виктория • 10mo ago
❤️
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Louise • 1y ago
Oh, those criss cross exercises are killer! It's always the little movements that get you
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Jenna • 1y ago
⭐️ Oh man! Got my butt kicked today! ⭐️
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Amy • 1y ago
This one was HARD! But my legs feel so strong and I'm glad I did it.
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Sophie • 1y ago
The modifications are a great way to help you exercise at the right level for your body.
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