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Bailey NomiBailey Nomi
/Pelvic Floor and Core

W4/D2 More Core!

5.0|20 min|2 comments
Barre
Bodyweight
Abs & Core
Lower Body
Full Body
Bikini body
Coregasmic. Hip circle days are the best days. Move your body, listen to some new music today— you are in the final stretch after all! Embrace “new”. “When your head hits the pillow tonight, remind yourself that you've done a good job. You are headed down your path at your own pace, and with every obstacle you are trying your utmost best. Be patient with yourself, and remember that big things are achieved not all at once, but one day at a time.”


Community

C
Caroline 6mo ago
Love it 🔥
L
Louise 2y ago
Those reverse tables are a work in progress.

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