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Bailey NomiBailey Nomi
/Pelvic Floor and Core

W3/D5 Core WERK

5.0|20 min|1 comment
Barre
Bodyweight
Pilates
Toning
Postnatal
Prenatal
Okay, this one has some challenging exercises, but YOU can do it. You’re finishing up your third week, and it’s never been more important to earn your break before the last week. You’re amazing— prove that to yourself now.... more


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Louise 2y ago
Oof! WERK those abs!

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