Amy Williams
Amy Williams
/
Class Workouts
May 28- June 3 Quads/ Back & Shoulders
4.9
|
60 min
|
4 comments
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- Rotate through each circuit one set at a time - AMRAP for 30 minutes each - Lower rep = HEAVY weight
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Community
J
Janet • 10mo ago
Holy Molie!!! My legs are completely worn and I'm dripping ❤️❤️❤️ great one!
R
Rachel • 1y ago
KILLER!! Everything is jello
J
Jennifer • 1y ago
Killer! Had to use the full 2 min rests
S
Sharee • 1y ago
Another excellent workout. 👌
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