Amy Williams
Amy Williams
/
Class Workouts
March 3 - 9 Legs, Back & Shoulders
5.0
|
60 min
|
2 comments
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- Rotate through each move one set at a time - AMRAP for 30 minutes each - Lower rep = HEAVY weight
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Community
K
Kortni • 2mo ago
I love the variation. Just enough without being too much. Don't have to think or plan, just do.
K
Kimberly • 2mo ago
So awesome! 🔥
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