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Amy WilliamsAmy Williams
/Class Workouts

January 21 - 27 Glutes & Hams/Back & Biceps

5.0|60 min|2 comments
- Rotate through each move one set at a time - AMRAP for 30 minutes each - Lower rep = HEAVY weight ... more


Community

S
Sabrina 4mo ago
Amazing workout
M
Mayra 4mo ago
Great workout

More workouts from Amy Williams

May 12 - 18
Glutes & Hams/ Arms & Abs
5.0
0