Amy Williams
Amy Williams
/
Class Workouts
March 24 - 30 Glutes & Hams/Back & Biceps
5.0
|
60 min
|
3 comments
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- Rotate through each move one set at a time - AMRAP for 30 minutes each - Lower rep = HEAVY weight
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Community
C
Christine • 25d ago
I really enjoyed this workout. Sumo squat with pulse ❤️ backward lunge with kettlebells ❤️
D
Desiree • 1mo ago
Heart bumping craziness!!!
H
Holly • 1mo ago
That was the best workout I’ve had in 2 years!
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