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Amy WilliamsAmy Williams
/Class Workouts

June 25- July 1 Legs, Back & Shoulders

5.0|60 min|4 comments
- Rotate through each circuit separately - AMRAP for 30 minutes each - Lower rep = HEAVY weight ... more


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Haley 8mo ago
I am learning so much! Love all of it. I can’t wait to do the workouts twice to see progress. 🙌🏻
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Feranei 10mo ago
So good!
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Samantha 1y ago
Hi! Wow! Great workout! Sweaty!
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Rachel 1y ago
Arms on fiiiiiirrrreee 🔥

More workouts from Amy Williams

May 12 - 18
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