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Amy WilliamsAmy Williams
/Class Workouts

May 21-27 Glutes, Chest & Triceps

5.0|60 min|3 comments
- Rotate through each circuit separately - AMRAP for 30 minutes each - Lower rep = HEAVY weight ... more


Community

J
Janet 10mo ago
Insane leg push!!! ❤️❤️❤️
A
Ashley 1y ago
I had taken a break but am so glad to be back at it. As usual, you inspire me to be my best!
M
Molly 1y ago
Great workout!

More workouts from Amy Williams

May 12 - 18
Glutes & Hams/ Arms & Abs
5.0
0