April 23-29 Glutes & Shoulders

Planks, whoa

Those planks 😅

I can't move my arms... In a good way! And booty gains ❤️

Is there a way to have a 30 minute timer going as well as the interval timer? For example, the 30 minute timer will be going, but I also could have a one minute timer going for an exercise like planks. Also, it’s a little confusing when keeping track of weights. For example, set one and two may be a different weight than set three and four and five and I can’t figure out how to go back and see what I was lifting or if there’s ever a history of it. Other than that, it’s a great workout

Glutes.