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Amy WilliamsAmy Williams
/Class Workouts

February 11 - 17 Legs & Back

5.0|60 min|2 comments
- Rotate through each move one set at a time - AMRAP for 30 minutes each - Lower rep = HEAVY weight ... more


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K
Kimberly 3mo ago
Walking with a jello kind of jiggle while on vacay. People probably think the nasty got real kinky!!!🤣😂🤣
M
Mariel 3mo ago
Hello Jello! What an amazing way to start my freaking week!! Woohoo! 🎉

More workouts from Amy Williams

May 12 - 18
Glutes & Hams/ Arms & Abs
5.0
0