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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Spring into Summer

W2/D7 Rest Day - Cardio/Core Option

5.0|40 min
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Outdoor
Meditation
Cardio
Stretching
Full Body
Today is a rest day with optional cardio. Use today to do something nice like going for a walk outside or another outdoor activity. Cardio helps us burn fat. I've added optional cardio to some days for anyone with the goal ... more

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