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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Spring into Summer

W2/D3 Rest - Cardio/Outdoor Activity

4.9|40 min|1 comment
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Outdoor
Mindfulness
Cardio
Full Body
Mobility
Today is a rest day with optional cardio. Use today to do something nice like going for a walk outside or another outdoor activity. Cardio helps us burn fat. I've added optional cardio to some days for anyone with the goal ... more

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M
Michaela • 1y ago
Nice walk outside 😊

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