Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Spring into Summer
W2/D2 Hamstrings and Glutes
4.9
|
60 min
|
2 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
Separating the legs into different muscle groups allows us to make sure we are intentionally targeting each area. We also won't overdo it when we split leg days up this way. Pairing hamstrings and glutes allows us to stress
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Community
R
Rafael • 10mo ago
The workouts are starting to get harder. :)
M
Michaela • 1y ago
Nice leg burn
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