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Taylor MeiTaylor Mei
/Workout of the Day

Lower Body (Quad & Glute)

4.8|45 min|36 comments
Change up your leg day with this WOD! Taking you through a warm up and a workout! ... more


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candice 3mo ago
Noice! Did 3 sets of everything apart from monster walks (wondering if three would be old for that) included weights for everything apart from shrimp squats and jumping squats. Tried to do one set of shrimps without help!!
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Yolanda 4mo ago
Súper!
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Abigail 5mo ago
How many rounds are we supposed to do? Is it for time? I did 2 rounds...
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Chris 1y ago
Comprehensive with all the bases covered. Thank you for this, Taylor!
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Heidi 1y ago
Quick, effective, and gets the heart pumping!

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