A1: DB Thrusters 3 x 12
A2: Banded wall sit hold 3 x 30 seconds
A3: DB lateral raises 3 x 15...more
Community
R
Rodney • 9mo ago
The Night Cap Work Out!
K
Kimsanity • 9mo ago
🫡🔥
A
Alana • 2y ago
I couldn't decide what to do today and this was a little mix I enjoyed ! It killed me ! Definitely a challenging workout , pushed me to my limits today 🤘💪
Community