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Taylor MeiTaylor Mei
/Workout of the Day

Glute Finisher

4.8|15 min|8 comments
Try this after your next leg day! Focus on squeezing your glutes and moving slow and controlled through the movements. ... more


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Dewangi 8mo ago
This is fabulous.. loved it
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Alana 8mo ago
Nice finisher to a glute day 👌
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Kayla 10mo ago
Nothing major. In the last set the timer is 0:45 seconds but in the description the time says 0:30 seconds
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Anna 10mo ago
Nice to have an extra burnout to add to my workouts! 🔥
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yangBAE 10mo ago
#thursdayr2activation🍑

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