Upper body & abs

More workouts from Serena Thalia

Booty band and leg circuit

5.0

0

Pilates full body

5.0

2

Pilates arm circuit

5.0

0

Core finisher 💦

5.0

1

Lean & toned leg circuit

5.0

1

Hamstring & booty workout

5.0

1

Upper body (targeting bra armpit fat area)

5.0

1

Booty and leg workout

5.0

0

Full body circuit

5.0

0

Upper back workout !

5.0

0

Lower body gym workout

5.0

0

30 minute 🍑 circuit

5.0

0

Booty band workout

5.0

0

Smith machine lower body workout

5.0

0

Cardio & lower body circuit

5.0

0

Core work

5.0

0

My favorite AMRAP

5.0

1

Dumbbell upper body workout

5.0

1

Plank series

5.0

0

DB lower body and glutes

5.0

1

Kettle bell & booty band workout

5.0

0

Booty and leg workout

5.0

0

Core focused circuit

5.0

3

My go to gym booty circuit 🍑

5.0

2

Full bod 🫶🏼

4.9

3

Cardio & legs

5.0

2

Full body work

4.9

4

Booty only workout

5.0

6

In gym glute day

4.9

5

Lower body workout

4.9

1

Quick fat burn workout

5.0

3

Full body / booty workout

4.9

7

lower body / booty workout

4.9

1

Upper booty gym workout

4.8

2

Upper body cable workout

4.9

1

Full body (in gym)

5.0

3