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Serena ThaliaSerena Thalia
/Daily workouts

My go to gym booty circuit πŸ‘

5.0|45Β min|2 comments
Gym
Strength
Glutes
Lower Body
Legs
Bikini body
I do this circuit 3 times a week and i try to increase weight every few weeks ! Use whatever lbs you feel comfortable with. I worked my way up to the weight I use for theee exercises. Start off with lower weights to make sur...Β more


Community

C
Caela β€’ 1y ago
I Don’t go to the gym often I prefer At Home workouts usually but this was πŸ”₯πŸ”₯ and I feel so πŸ‹πŸΎβ€β™€οΈ
B
Bre β€’ 2y ago
πŸ₯΅ killer

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