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Serena ThaliaSerena Thalia
/Daily workouts

Daily workouts

with Serena Thalia

On my channel get ready for fresh workouts and insights every week! Message me what you want to see!

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Sessions (37)

5/5
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25 min
+32 sessions more
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Comments

C
Caela β€’ 23d ago
Gonna try to do these everyday
C
Caela β€’ 2mo ago
Quads are in fiyaaa
C
Christine β€’ 2mo ago
Loved the low impact exercises 🫢🏼
C
Caela β€’ 2mo ago
Legs burning πŸ”₯
D
Danielle β€’ 3mo ago
Dead πŸ’€
D
Danielle β€’ 3mo ago
Arms are burning πŸ”₯!