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Sam SweeneySam Sweeney
/Bodyweight HIIT

W6/D1 Bodyweight Bootcamp

5.0|50 min|5 comments
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Week 6: Day 1: Bodyweight Bootcamp Instruction: Set your timer for 7 minutes per pair of exercises. Within each 7 minute period get through the pair of exercises with the reps listed as many rounds as possible (AMRAP) with a... more

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Serena • 2mo ago
Rest day! 🥵
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Marlene • 1y ago
Me encanto 😏
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yangBAE • 2y ago
❤️‍🔥pumped #Tgif
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Krystal • 2y ago
I never thought push-ups would be my favorite! Great workout program
A
Anna • 2y ago
Perfetto

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