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Sam SweeneySam Sweeney
/Bodyweight HIIT

W2/D5 AMRAP Endurance

4.9|45 min|14 comments
Week 2: Day 5: AMRAP Endurance Instruction: This workout is organized in an AMRAP format. The giant set of movements below is given a time cap. You will complete as many rounds as possible of the giant set below, within the ... more


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Serena 2mo ago
🥺
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Jen 6mo ago
9
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Wd 8mo ago
6 rounds within 47 minutes! And i am drenched!
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Mia 1y ago
Workout kicked my butt. I’m so out of shape lol it hurt so good.
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Lindsay 1y ago
Made it through 6 rounds in 30 minutes day after Turkey Day. Couldn’t make the entire 45 minutes. Maybe too much stuffing the night before 😜. Great workout regardless!

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