Today’s Workout Goal:
Today we are working up to a projected 1 rep max on deadlifts. Complete this at an RPE 9. This means you should be able to possibly do 1 more rep....more
Community
G
Gerard • 3mo ago
Solid
J
Jolbb • 1y ago
I was able to break my deadlift record (200kg/ 441pounds). very happy, I feel fit
Community