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Nick BareNick Bare
/STRONG Athlete

Day 25 - Max Effort Sprints

4.9|45 min|27 comments
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Today’s Workout Goal: We are sprinting! In between a warm up and cool down mile, we will be doing 10 max effort sprints.... more

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T
Thomas • 25d ago
Not sprinting. 20 mile mountain bike ride 2.4k feet of vertical ascent.
Z
Zachary • 2y ago
1.54 warm up and cool down to and from an open field for barefoot sprints super awesome!
J
JC • 2y ago
👏🏻👏🏻💪🏻
C
Chris • 2y ago
Yes
M
Michael • 2y ago
Ouch

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