Today’s Workout Goal:
Today is strength focused and we are keeping volume high!...more
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cam • 2mo ago
12 minutes of lat pull downs!?!? Jk, assumed it’s 12 reps.
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Lucy • 7mo ago
Spicy🔥
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Carson • 1y ago
Every looked at every single workout and they’re all different. That’s great! However, I prefer consistent structure and everything seems randomly thrown together.
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