Nick Bare
Nick Bare
/
STRONG Athlete
Day 13 - Run + Shoulder Strength
4.9
|
75 min
|
60 comments
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Today’s Workout Goal: You can break up these sessions into two workouts or do them back to back. I personally went straight from the run, directly into the shoulder training session.
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Community
E
Eric • 3mo ago
Boom
G
Gerard • 6mo ago
Bang
L
Lucas • 8mo ago
100° run kills. Shoulders are feeling it too.
S
Steven • 10mo ago
Did the run in 92 degree weather… no bueno 😂
M
Matt • 1y ago
Tough
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