profile picture
Matthew NoszkaMatthew Noszka
/Noszkaโ€™s At-Home Shred

W2/D1 All Gas, No Breaks

4.7|40ย min|6 comments
Lean up with this no equipment, at-home total body workout.


Community

K
Khadija โ€ข 2y ago
๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
J
Justine โ€ข 3y ago
Wowzers that was hard ๐Ÿฅต The swear jar is definitely full after that work out ๐Ÿ˜ฌ
E
Eric โ€ข 3y ago
Dead after that round of burpees; I feel like I have two workout partners ๐Ÿ’ช what is their name? ๐Ÿ˜„
I
Ilir โ€ข 3y ago
Great challenge! I just rested 2 days straight and did this challenge, really sweated me a lot but I managed to finish it. Great conditioning challenge!
K
Kuba โ€ข 3y ago
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜€

More workouts from Matthew Noszka