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Matthew NoszkaMatthew Noszka
/Noszka’s At-Home Shred

W2/D1 All Gas, No Breaks

4.6|40Β min|6 comments
Lean up with this no equipment, at-home total body workout.


Community

K
Khadija β€’ 8mo ago
πŸ‘πŸ½πŸ‘πŸ½
J
Justine β€’ 10mo ago
Wowzers that was hard πŸ₯΅ The swear jar is definitely full after that work out 😬
E
Eric β€’ 1y ago
Dead after that round of burpees; I feel like I have two workout partners πŸ’ͺ what is their name? πŸ˜„
I
Ilir β€’ 1y ago
Great challenge! I just rested 2 days straight and did this challenge, really sweated me a lot but I managed to finish it. Great conditioning challenge!
K
Kuba β€’ 1y ago
😍😍😍πŸ’ͺ🏼πŸ’ͺπŸΌπŸ˜€

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